VIVA FITNESS - September 2011

WHAT’S HAPPENING IN THE GYM

29 Sep

Hi there, Wow what a weekend.  I am a nanna for the 2nd time.  Thank you to Dion and Kristy for our grandson, Jax, we are just so proud of you!  What a great feeling it is to be a grandmother and this brings me to what I want to talk about today. Here at […]

21 Sep

Hi Guys So a lovely young woman by the name of Casey has asked me to give you guys some info about meal replacements and their benefits….. Well look at it this way, meal replacements are a great way to help ‘inspire’ some fat loss in the early stages, as they will help you;  formulate […]

03 Sep
gym membership contemplator

By far the mind is the strongest muscle in the body and luckily, has an amazing potential to what it can accomplish. With a creative mind, a burning desire, a plan to build your body and the emphatic consistency needed to transform your dreams from thought to reality, you can achieve the impossible. Everything on this earth […]

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