When I came to viva, I had completely lost touch and motivation for a healthy lifestyle. I felt bloated and uncomfortable in my clothes, I lacked energy, and I was smoking almost a pack of cigarettes a day. With the help of the viva team, they helped me develop a plan to help me reach my goals. Even better, it was achievable with my busy schedule. Today, I am 7kg lighter. I have dropped 2 jean sizes and I have energy and a newfound zest for life. Most importantly I’ve quit cigarettes, as since joining viva I’ve learnt a new way to live