18 May 2012 - So why does the PUSH_ Program work?
Dion Mychalyn writes...   The fitness industry is not as simple as some may think! Like most industries ours is constantly striving to improve and new innovations are a daily ... Read More

31 Mar 2012 - Kids Are Getting Fatter And Unhealthier! Who Is Taking Action?
Dion Mychalyn writes... We are taking at action at Viva and have the very best afterschool care possible for your kids. Gecko kids fitness is a licensed fitness business and is exclusive to Viva Fit ... Read More

20 Feb 2012 - IMPORTANT- What's our Aim?
Dion Mychalyn writes...   I want to bring something to your attention today and that is.... Since i last wrote, 6 weeks has pass ... Read More

05 Feb 2012 - Shar's Soapbox #11 "Fat Sick and Nearly Dead"
Sharon Mychalyn writes... Hi all, I saw a really inspiring documentary last week by Joe Cross (a 2 hour doco).  An Aussie man aged 41, 100 pounds overweight, loaded up on steroids and suffering from a debi ... Read More

27 Jan 2012 - Shar's Soapbox #10 "Anita Moorjani's experience"
Sharon Mychalyn writes... Hi all, This is a follow up from my last blog,  "What the Bleep do we know?".  I came across Anita Moorjani's video about her amazing near death experience that has the ... Read More

16 Jan 2012 - Shar's Soapbox #9 "What the Bleep do we know"
Sharon Mychalyn writes... Hi and Happy New Year to all, Hope you had a relaxing and enjoyable holiday season and have started 2012 on a good note. ... Read More

01 Jan 2012 - Happy New Year Tips
Dion Mychalyn writes... Happy New Year!   We wish you the best for the coming year and hope that your festive season is both f ... Read More

30 Nov 2011 - Shar's Soapbox #8 "The pH Miracle"
Sharon Mychalyn writes... Hi all, Have you heard of The pH Miracle, by Dr Robert Young, PhD and Shelley Young?  "Balance your diet, reclaim your health" If you want to say goodbye to low energ ... Read More

23 Nov 2011 - Shar's Soapbox #7 "Bill Henderson"
Sharon Mychalyn writes...   Hi All, Just following up on my previous blog about Bill Henderson and his book, "Cancer Free".  Bill is truly doing an amazing job helping so many people all ... Read More

15 Nov 2011 - How much fitness do YOU need?
Dion Mychalyn writes...   Today I share with yo ... Read More