Timetable
Group Sessions :-
TIMETABLE 2012 Open; Mon - Thurs 6am - 9 .30pm Fri - 6am - 8.30 Sat 8am - 4pm Sun 9am - 2pm
Thursday 17th May
Michelle Dean
Australian SH'bam Presenter here at Viva
Come and support Jasmin & Matt 7pm
|
|
MON |
TUE |
WED |
THU |
FRI |
SAT |
SUN |
|
6.05 |
|
BA Meghan |
BP Leonie |
|
BC/BA Meagan |
|
|
|
8.05 |
|
|
|
|
|
BB Meagan |
|
|
9.00 |
|
|
|
|
|
|
|
|
9.05 |
|
|
|
|
|
BA Leonie |
BC Meghan |
|
9.30 |
BA Meagan |
BC Jasmin |
BS Janice |
UWO Dennis, Janice |
BA Janice |
|
|
|
10.00 |
|
|
|
|
|
|
|
|
10.05 |
|
|
|
|
|
BP Jade |
Z Will |
|
10.30 |
BB Meagan |
Sh'Bam Jasmin |
BP Jade |
BB Jasmin |
BP Laryssa |
|
|
|
11.00 |
|
|
|
|
|
|
|
|
11.05 |
|
|
|
|
|
S Jade |
|
|
12.00 |
|
AF Jade |
|
AF Jade |
|
|
|
|
|
|
|
|
|
|
|
|
|
5.30 |
|
BP Matt |
SH'Bam Jasmin |
|
BP 30min express Jade |
|
|
|
5.45 |
UWO Janice |
|
|
|
|
|
|
|
6.00 |
|
|
|
BA Jasmin/ Matt |
|
|
|
|
6.30 |
|
BA Matt |
BP Matt |
|
|
|
|
|
6.45 |
BC Meghan |
|
|
|
|
|
|
|
7.00 |
|
|
|
SH'Bam Jasmin / Matt |
|
|
|
|
7.30 |
|
BB Meagan |
|
|
|
|
|
|
7.45 |
BP Jamie |
|
|
|
|
|
|
|
8.30 |
|
|
|
|
|
|
|
LES MILLS PROGRAMMES FREESTYLE CLASSES
BA – BodyAttack Z - Zumba
BB – BodyBalance UWO - Ulitimate Workout
BC – BodyCombat AF- Active Forever
BS - BodyStep
BP - BodyPump
SB - SH'BAM
RPM
|
MON |
TUE |
WED |
THU |
FRI |
SAT |
SUN |
|
6.05 RPM Jade |
|
|
6.05 RPM Jade |
6.05 RPM Enza |
8.05 RPM Janice |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
9.30 RPM Jade |
9.30 RPM Janice |
9.30 RPM Jade |
9.30 RPM Nina |
9.30 RPM Tamika |
|
9.30 1hr of RPM power Enza |
|
12.15 RPM 30min express class Tamika |
|
12.15 RPM 30min express class Tamika |
|
|
|
|
|
5.45 RPM Nina |
6.00 RPM Enza |
5.30 RPM Janice |
5.45 1hr of RPM power |
6pm 30min express RPM Jade
|
|
|
|
|
|
|
|
|
|
|
RPM An awesome cycling class! It is a fantastic low impact, cardiovascular workout for all levels of fitness with intensity controlled by you.
PUSH_ Together Timetable
|
MON
|
TUE
|
WED
|
THU
|
FRI
|
SAT
|
SUN
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Feel Good Nude
8.30am
TYSON
|
|
|
|
Feel Good
Nude
9.30am
TAMIKA
|
|
|
|
|
|
|
|
|
|
|
Feel Good Nude
930am
LARYSSA
|
|
Feel Good Nude
9am
WILL
|
|
|
|
|
|
|
|
|
|
|
|
Feel Good Nude
6pm
TAMIKA
|
Feel Good Nude
6.00PM
TYSON
|
Knockout
6pm
ANTHONY
|
|
|
|
|
|
Knockout
630pm
DION
|
Knockout
6:30pm
DION
|
|
|
|
|
|
Feel Good Nude
RHYS 6:15pm
|
Feel Good Nude
7PM
JAMIE
|
|
|
|
|
|
News
04 Apr 2012 - $99 Packages
$99 Pacakges are now available call our Team for more Information
Conditions Apply ... Read More
04 Apr 2012 - EASTER BREAK
Happy Easter to everybody check out our timetable for when we are open and closed. ... Read More
21 May 2012 - 
18 Mar 2012 - 
