Testimonial - Athena

 

When I started at Viva 5 years ago my "Challenge and Aim" was to continue my kickboxing when the  gym in the city closed down, and realised it was time to take control of the constant weight gain.

Along my journey I have seen a fantastic improvement in my energy levels, and motivation. I have  made a commitment for myself to eat healthy and prepare my weekly meals, and  avoid the aisles with junk food in them etc such as chips chocolate and ice cream, which have been replaced with fresh vegies and fruit.

Now I have achieved along with my trainer Steve Riley has not only given me the quality of life, confidence to achieve anything. Steve and I have worked together to improve my asthma and also given me the confidence and the feeling of well being of life. I am training 5 days a week, twice or three times a day, I'm lifting weights, kickboxing, cardo, and have taken part in the Body Transformation Challenge, Fat to Fit, and have seen a remarkable change in my body. Through an active and healthy lifestyle, i have lost 9 kgs which for me is fantastic. I proud to say membership at Viva has paid off not only by losing a considerably amount
of weight and have toned up.

Thanks to Steve Riley and my new family at Viva, am i the most happiest person as can be. The staff has been very supportive and every time I walk through the door at Viva, there is always this BUZZ around the place and am always welcomed by there friendly faces. A big thank you Steve who continues to push me to achieve my results. I don't know how he does it, we can all achieve our goals and take control of our destiny and have smiles on our faces to reach to the top. After 5 years of hard work at Viva and achieving the results with a new challenge every year and steve motivating all the way.

Mostly I would like to thank Steve for all his support and motivation without him i would have come so far.

AS I WOULD SAY: NEVER GIVE UP NEVER BACK DOWN

I would like to thank the following team members for their support:

Layrissa for all her motivation in the fat to fit and the kickboxing sessions, Go Angels

Jamie for his motivation BTC Semiars

All the VIVA team, Dion and Kristy for all there support and motivation