21 Reasons Why You Need A Good Magnesium Supplement.
We believe at Viva Fitness a good Magnesium supplement is crucial!
According to Charles Poliquin in his latest article on the ‘Strength Sensei’ website, he says the following;
“Over the years dealing with clients we have found they are; sleeping less, not eating enough, stressed at work, suffer from headaches & migraines, don’t eat breakfast, go out on the weekend drinking, depressed, suffer from muscle cramps fatigue, run down and get sick frequently.
What we also may over look is the fact we now have poor soil quality from Chemical fertilisers, which leaches Magnesium out of our fruit & vegetables. Green leafy vegetables should be a major source of magnesium, but now is reduced compared to what our Great Grand Parents would eat!
The first thing I ask a new client is “are you getting 7-8 hours of uninterrupted sleep?” Often the response is “about 5-6 hours and I wake up and go to the toilet!”
By taking magnesium in the even has a calming effect on the nervous system (relaxes your muscles). Improving the length and quality of sleep.
It may Assist in fat loss, building & maintaining lean muscle, relief in sleeplessness, maintenance in general wellbeing, provides, pre-menstrual support, assist in bone formation & strength, assist in maintaining healthy teeth, maintain cardiovascular system.”
According to ”Trilogy Nutrition Supplements 2016″ here are trhe following 21 benefits of Magnesium Supplementation. For more info check out the clubs supplier ‘Trilogy’ on facebook.
Viva Fitness is now selling a range of Trilogy Supplements over the counter.
GABBAMAG retails for $44.95
ZINC SYNERGY retails for $22.95
BCAA CAPSUELS retails $75.95
All PUSH_ Clients get a further 10% off retail *Excluding any sales.