Hi Guys,

I have been asked what is Grit! Well I have listed 5 reasons what Grit is and Why you should be participating in this programme,

You will be excited by the results you will achieve by doing Grit Strength and I myself can not wait to see your results.

1- Builds Strength and Lean muscle- To help you get through your classes feeling a lot stronger.

2- Works all major muscle  groups – You will get fitter faster and feel fantastic.

3- Sends your metabolism into overdrive to burn fat for hours after the workout. – This will make you feel better on the inside.

4- Stimulates the production of growth hormone which reduces fat and helps develop lean muscle. – This will make you feel very confident about yourself.

5- A 30 minute quick Intense workout. – An Intense workout which is over before you know it.

Really what more do you need to know to do Grit, come and experience it as you will fall in Love with the workout.