OPEN 24/7
3-4 Keele Place Kidman Park
South Australia 5025
(08) 8353 5533
info@vivafitness.com.au
WHAT’S HAPPENING IN THE GYM
Consulting Room in Adelaide for rent. Suits Masseuce, Chiro, allied health, etc Viva Fitness has a Consulting room for lease but is suitable for a variety of allied health professionals. This purpose built room for massage, physio or other allied health practitioners is located inside Viva Fitness, Kidman park. This has been leased for 5 […]
We’re Hiring- An experienced ‘Fitness Professional’ in personal training and customer service We aim to ‘Change Lives and Make it Happen’! Do you think that’s you? Maybe you could make people smile from reception? Perhaps you have enthusiasm to share and motivate others? Maybe you just want to help people be healthier and happier? We […]
Adelaides Western Suburbs Gym Since 1980! I would like to share with you what our club’s purpose, mission and core values are and encourage you to try us if you are in the Adelaide Western Suburbs and looking for a Gym So if you are in Adelaides Western Suburbs Gym market and want to try […]
We won’t leave the house without it. We panic when we can’t find it. We scurry to recharge it when the battery is low. We feel empty without it in our hands or nearby. We are constantly checking it. We are more attached to it than we realize. Our mobile phones are becoming an extension […]
Team Machine! Our 45 Minute Functional Training classes pack a real punch!! Check it out in the video and come try a class sometime! Why wait until next year, get a head start on 2017… ask us how #TeamMachine #WarriorTraining https://www.facebook.com/teammachinewarrior/videos/184041498726713/
Hi Guys, I have been asked what is Grit! Well I have listed 5 reasons what Grit is and Why you should be participating in this programme, You will be excited by the results you will achieve by doing Grit Strength and I myself can not wait to […]
OPEN 24/7
3-4 Keele Place Kidman Park
South Australia 5025
(08) 8353 5533
info@vivafitness.com.au
Site by Websector
MON | TUE | WED | THU | FRI | SAT | SUN | |
7.30am | Strength for Life Group | Strength for Life Group | Strength for Life Group | ||||
8.00am | Strength for Life Group | Strength for Life Group | Strength for Life Group | Strength for Life Group | Strength for Life Group | ||
11.00am | Better Balance Better Life w Dennis | ||||||
11.30am | Strength for Life Group | Active Forever | Strength for Life Group w Jade | Active Forever | Strength for Life Group | ||
12.30pm | Active Forever | Active Forever |
MON | TUE | WED | THU | FRI | SAT | SUN | |
8.30am | bootcamp |
MON | TUE | WED | THU | FRI | SAT | SUN | |
6.05 | Body Pump | Body Combat | |||||
8.05 | Body Balance | ||||||
9.00 | Body Attack | Body Combat | |||||
9.30 | BodyPump | Body Attack | Body Combat | Step Party | Body Pump | ||
10.00 | Body Pump | Yoga | |||||
10.30 | Core Yoga | Yoga | Body Pump | Body Balance | Pilates | ||
11.00 | Better Balance Better Life | ||||||
11.30 | Active Forever | Active Forever | |||||
11.45 | Pilates | ||||||
12.30 | Active Forever | Active Forever | |||||
5.30 | Body Pump | ||||||
6.00 | Body Combat | Body Pump | Body Attack | ||||
6.30 | Body Attack | ||||||
7.00 | Body Balance | Pilates | Yoga |
MON | TUE | WED | THU | FRI | SAT | SUN | |
6.05 | RPM | RPM | RPM | ||||
8.05 | RPM | ||||||
9.15 | RPM | ||||||
9.30 | RPM | RPM | |||||
6.00 | RPM | RPM | RPM |
MON | TUE | WED | THU | FRI | SAT | SUN | |
6.15 | TeamSHRED | TeamHIIT | TeamSHRED | ||||
8.30 | TeamMACHINE | ||||||
9.30 | TeamSHRED | TeamSWEAT | TeamHIIT | TeamPOWER | TeamSHRED | ||
10.30 | |||||||
3.40 | MINI WARRIOR 4-7YO WITH MR D | MINI WARRIOR 4-7YO WITH MR D | |||||
4.15 | MINI WARRIOR 7-12YO WITH MR D | MINI WARRIOR 7-12YO WITH MR D | |||||
5.15 | JUNIOR DEVELOPMENT WITH MR J | JUNIOR DEVELOPMENT WITH MR H | |||||
6.00 | TeamSHRED | TeamSWEAT | TeamHIIT | TeamHIIT |