OPEN 24/7
3-4 Keele Place Kidman Park
South Australia 5025
(08) 8353 5533
info@vivafitness.com.au
WHAT’S HAPPENING IN THE GYM
Hi Guys, I have been asked what is Grit! Well I have listed 5 reasons what Grit is and Why you should be participating in this programme, You will be excited by the results you will achieve by doing Grit Strength and I myself can not wait to […]
OPEN 24/7
3-4 Keele Place Kidman Park
South Australia 5025
(08) 8353 5533
info@vivafitness.com.au
Site by Websector
MON | TUE | WED | THU | FRI | SAT | SUN | |
8.30am | bootcamp |
MON | TUE | WED | THU | FRI | SAT | SUN | |
6.05 | Body Pump | Body Combat | |||||
7.30 | Strength For Life | Strength For Life | Strength For Life | ||||
8.00 | Strength For Life | Strength For Life | Strength For Life | Strength For Life | Strength For Life | Body Balance | |
9.00 | Body Attack | Body Combat | |||||
9.30 | BodyPump | Cardio Attack | Body Combat | Step Party | Body Pump | ||
10.00 | Body Pump | Body Balance | |||||
10.30 | Stretch & Flow | Yoga w Crystal | Body Pump | Body Balance | Pilates | ||
11.00 | Better Balance Better Life | ||||||
11.30 | Strength For Life | Active Forever | Strength For Life | Active Forever | Strength For Life | ||
12.30 | Active Forever Dennis | Active Forever Dennis | |||||
5.30 | Body Pump | Strength For Life | |||||
6.00 | Body Combat | Body Attack | |||||
6.30 | Cardio Attack | Body Pump | |||||
7.00 | Body Balance | Yoga w Leisa |
MON | TUE | WED | THU | FRI | SAT | SUN | |
6.05 | RPM | RPM | ULTIMATE RIDE | ||||
8.05 | RPM | ||||||
9.15 | RPM | ||||||
9.30 | RPM | ULTIMATE RIDE | |||||
6.00 | RPM | RPM | RPM |
MON | TUE | WED | THU | FRI | SAT | SUN | |
6.15 | TeamSHRED | TeamHIIT | TeamSHRED | ||||
8.30 | TeamMACHINE | ||||||
9.30 | TeamSHRED | TeamSWEAT | TeamHIIT | TeamPOWER | TeamSHRED | ||
10.30 | |||||||
3.40 | MINI WARRIOR 4-7YO WITH MR D | MINI WARRIOR 4-7YO WITH MR D | |||||
4.15 | MINI WARRIOR 7-12YO WITH MR D | MINI WARRIOR 7-12YO WITH MR D | |||||
5.15 | JUNIOR DEVELOPMENT WITH MR J | JUNIOR DEVELOPMENT WITH MR H | |||||
6.00 | TeamSHRED | TeamSWEAT | TeamHIIT | TeamHIIT |