Boxing Lessons in the Ukraine Were Humbling I love to plan holidays around exercise! So boxing lessons when vivisting the Ukraine (the moherland) with my father certainly interested me! It just makes me feel good and is a great way to learn and bring back new skillsets to pass on to trainers and clients. I […]

Kids fitness classes are amazing fun for your kids. Our kids fitness classes run 3 days per week and your kids will love them! Currently you can come and try so please contact us on 8353 55 33 to book your space. Currently Ages 4-7 Mondays and Wednesdays @ 3.50pm Ages 7-12 Mondays & Wednesdays @ […]

Childrens Fitness Classes Childrens fitness classes are amazing fun for your kids. These classes run 2 days and recently we have started a new Thursday Class. Currently you can come and try so please contact us on 8353 55 33 to book your space. Currently Ages 3-6 Mondays and Wednesdays @ 3.50pm Ages 7-12 Mondays […]

Kickboxing Is A Great Way To Get Fit! Do You Want To Get Fitter, Stronger and Have More Confidence? Then Kickboxing could be for you! Kickboxing is a great way to get involved with fitness. It covers all the fitness variables and more importantly it gives you a skill for life! I personally have been […]