VIVA FITNESS - Les Mills

WHAT’S HAPPENING IN THE GYM

18 Jan

This is Functional 45 Minute Training and it’s the latest in Team training in 2017. There’s over 55 classes to partcipate in plus a whole plethora of group/ team training classes on now! https://www.facebook.com/teammachinewarrior/videos/207659383031591/

18 Jan

Check Out the 8 Week Challenge and Try Out the Viva Fitness Difference! You can particpate in everything our club has to offer and have access to Small Group Team Training with your own coach helping you through your first 8 weeks! This program caters for beginners to advanced as we always assess and individualise […]

01 Nov

              Hi Guys, I have been asked what is Grit! Well I have listed 5 reasons what Grit is and Why you should be participating in this programme, You will be excited by the results you will achieve by doing Grit Strength and I myself can not wait to […]

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