VIVA FITNESS - Nutrition and recipes

WHAT’S HAPPENING IN THE GYM

09 Aug

Melissa came in to lose kilo’s and through a dedicated 5 day routine which consisted of weights with 20 minutes activity afterwards as well as  2 team training sessions, she managed to find a fitness routine that worked! Here’s a bit on what she had to say: “I would like to sincerely thank you both […]

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