I joined VIVA’s 12 week program as I was feeling flat and wanted to shift some unwanted weight. What I got instead was so much more! After dropping 7 kilos and 8% body fat – I am TRANSFORMED into a healthier and fitter me! My journey is far from over though,
as I continue with my training to maintain what I have acheived.
VIVA has taught me two things..
1. to NEVER GIVE UP and
2. That your Body WILL change – not in days, but over time.
Thank you to my best friend and training buddy Hayley and to ALL the staff and trainers at VIVA – Tina P*
* Disclaimer: Results reflect a dedicated fitness regime and may vary from person to person