Ingredients: 500g minced beef
1 large zucchini, roughly chopped
1 large carrot, finely chopped
1 small onion, roughly chopped
1 tablespoon basil leaves, fresh
1 1/2 cups plain wholemeal flour
1. Preheat oven to 180˚C.
2. Place zucchini, carrot, onion and basil into a food processor. Process for 1 – 2 minutes
or until smooth. Place mixture in large bowl.
3. Mix in the mince beef.
4. Beat in a small amount of flour at a time with a wooden spoon until the mixture is
smooth and thick.
5. Shape teaspoons of mixture into small balls and place on a tray lined with baking
6. Cover with foil and bake for 20 minutes.
Notes: Serve with fresh tomato sauce or relish.