Squat-tastic!!

The “Squat” is one of the best exercises for fat loss and toning of your legs, buns and even abs!!
But! Are you doing it right?? Suz from the PUSH_ teams takes us through correct squatting technique to have your buns rock hard in no time!!

We will support your goals, guide your fitness and make it fun. Most importantly, we will know who you are and care that you’re here!

DAY TRIAL

Making fitness a habit isn’t easy, but Viva makes it a whole lot more fun! Try our 10-Day free trial and find your fitness solution!

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“Inspiring you to live YOUR best life”

Your Family here at Viva Fitness are constantly striving to improve and exceed your personal expectations in creating an enjoyable lifestyle. Through our professional and passionate team, together we will ‘make it happen’…

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