The Viva Fitness Push Training Bible!

Welcome to the Viva Fitness Training Guide!

Click on the link below and enjoy as a refernce to correct mopvement for your body!

viva fitness

OPEN 24/7
3-4 Keele Place Kidman Park
South Australia 5025

	MON	TUE	WED	THU	FRI	SAT	SUN
7.30am	Strength for Life Group		Strength for Life Group		Strength for Life Group
8.00am	Strength for Life Group	Strength for Life Group	Strength for Life Group	Strength for Life Group	Strength for Life Group
11.00am						Better Balance Better Life w Dennis
11.30am	Strength for Life Group	Active Forever	Strength for Life Group w Jade	Active Forever	Strength for Life Group
12.30pm		Active Forever		Active Forever

	MON	TUE	WED	THU	FRI	SAT	SUN
8.30am						bootcamp