Over 50’s Fitness Classes
We love seeing the over 50’s fitness classes run here at Viva Fitness. This program has absolutely boomed over the past 2 years since our clubs partner and director Dennis O’Donnell, has taken it upon himself to encourage, support and promote this program to his peers.
Check out his program below and click here for more information on the program. http://www.vivafitness.com.au/program/over-50-fitness/
Dennis at age 65 is extremely passionate about supporting his peers and has this to say to anyone thinking of starting an exercise program after middle age.
What Does Dennis Have To Say?
(seen far right below)
“Do it, it will change your life! I have been apart of the Viva Fitness Family since the 80’s and i have seen thousands of people improve their happiness through fitness. I know it works and just look at the faces of the beautiful people we have in our program in the video. Most of our members had never even started to exercise until retirement and now they can’t live witthout it.
I love our club and given I am a semi retiree myself I feel this is a way for me to challenge myself and help my friends. The relationships we have developed in this program have been fantatsic. I personally love to listen to our members who tell me that what we are doing, to support seniors, is outstanding!
I will keep developing this program and keep the educational programs going ( ran once per month), as it’s making people happy and I’m proud of what it’s become.
Finally, please contact the club and I can assure you we have the best team to support you who are all accredited and work under me to assure us seniors are well cared for :-)”
Please call us on 8353 55 33 or email anthony@vivafitness.com.au to arrange a free first trial visit and find out more.
Make It Happen
Dion
Club Champion
Viva Fitness
