Group Fitness Classes
View our timetables for a wide variety of classes and groups held right at our gym in Adelaide.
AFE - ACTIVE FOREVER
A well balanced cardio class for the over 50’s to keep you fit and strong
BBBL - Better Balance Better Life
A class for the over 50’s focusing on stretching & balance to prevent falls
BA - Body Attack
An athletic workout that will take your fitness level to new heights
BB - Body Balance
A lovely mix of yoga, tai chi and Pilates to increase flexibility and strength
BC - Body Combat
Kick and punch your way to a fit & fierce you with this mix of martial arts!
BP - Body Pump
A total body toning workout that will have you strong and lean in no time!
CB - Cardio Blast
The ultimate cardio workout! A heap of fun choreographed by your coach, you will run, jump, squat and bounce your way to a fitter you!
SF - Stretch & Flow!
A great class to lengthen and stretch those weary worked bodies, about connecting mind with body and working on breathing
PIL - Pilates
Keeping you strong on the inside and out!
RPM - spin
A cycle workout to music, ride the roads & climb the mountains!
UR - Ultimate Ride
The ultimate cycle workout with all your favourite moves, choreographed by the instructor!
Y - Yoga
Increase flexibility and strength while de-stressing your mind!
DAY TRIAL
Making fitness a habit isn’t easy, but Viva makes it a whole lot more fun! Apply now and get your FIRST 10 DAYS FREE!!
OUR MISSION & VALUES
“Inspiring you to live YOUR best life”
Your Family here at Viva Fitness are constantly striving to improve and exceed your personal expectations in creating an enjoyable lifestyle. Through our professional and passionate team, together we will ‘make it happen’…
