OPEN 24/7
3-4 Keele Place Kidman Park
South Australia 5025
(08) 8353 5533
info@vivafitness.com.au
An athletic workout which will take your fitness level to new heights.
Combines Yoga, Tai chi and Pilates with stretches and moves to bring the body into a state of harmony and balance.
A Resistance training program using barbells and easily adjustable weights with maximum results to your body.
This energetic class is a combined class with mixed martial arts, boxing and muay thai.
A core conditioning class, a great challenge for the advanced and the beginner.
A fun class to develop balanced, long lean muscles on the outside and strong muscles on the inside.
An easy paced class with weights and cardio to promote strength & wellbeing. Designed for the over 50’s.
A supervised strength programme, for the over 50’s, to help with mobility.
Making fitness a habit isn’t easy, but Viva makes it a whole lot more fun! Try our 30-Day Kickstart and find your fitness solution!
“Inspiring you to live YOUR best life”
Your Family here at Viva Fitness are constantly striving to improve and exceed your personal expectations in creating an enjoyable lifestyle. Through our professional and passionate team, together we will ‘make it happen’…
OPEN 24/7
3-4 Keele Place Kidman Park
South Australia 5025
(08) 8353 5533
info@vivafitness.com.au
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MON | TUE | WED | THU | FRI | SAT | SUN | |
8.30am | bootcamp |
MON | TUE | WED | THU | FRI | SAT | SUN | |
6.05 | YOGA-lates | Body Pump | Body Combat | ||||
7.30 | Strength For Life | Strength For Life | Strength For Life | ||||
8.00 | Strength For Life | Strength For Life | Strength For Life | Strength For Life | Strength For Life | Body Balance | |
9.00 | Core Express | Core Express | Body Attack | Body Combat | |||
9.30 | BodyPump | Cardio Blast | Body Combat | Cardio Blast | Body Pump | ||
10.00 | Body Pump | Body Balance | |||||
10.30 | Body Step | Yoga | Body Pump | Body Balance | Pilates w Nancy | ||
11.00 | Better Balance Better Life | ||||||
11.30 | Active Forever | Better Balance Better Life | Active Forever | Strength For Life | |||
12.30 | Active Forever Dennis | Active Forever Dennis | |||||
5.30 | Body Pump | Step | |||||
6.00 | Body Combat | Body Attack | Body Jam | ||||
6.30 | Cardio Blast | Body Pump | |||||
7.00 | Body Balance | Body Jam |
MON | TUE | WED | THU | FRI | SAT | SUN | |
6.05 | RPM | RPM | |||||
8.05 | RPM | ||||||
9.15 | RPM | ||||||
9.30 | RPM | Ultimate Ride | |||||
6.00 | RPM | RPM | RPM |
MON | TUE | WED | THU | FRI | SAT | SUN | |
6.15 | WARRIOR | WARRIOR | 6.05- WARRIOR | ||||
8.30 | BOOTCAMP | ||||||
9.30 | WARRIOR | HIIT BOXING | WARRIOR | HIIT BOXING | |||
10.30 | SPARTAN | ||||||
3.45 | MINI WARRIOR 4-7YO WITH MR D | MINI WARRIOR 4-7YO WITH MR D | |||||
4.20 | MINI WARRIOR 7-12YO WITH MR D | MINI WARRIOR 7-12YO WITH MR D | JUNIOR DEVELOPMENT WITH MR J | ||||
6.00 | WARRIOR | HIIT KICKBOXING | WARRIOR | HIIT BOXING |