Today i want to share with you a favourite recipe of mine and best of all it is unbelievably good for you- sashimi!
So why is Tuna so good for you?
- Huge amounts of Omega. Brain food
- Protein packed
- Has been linked to reduction in coronary heart disease, stroke, blood pressure and Alzheimer
- 100g = 100 calories. 23 grams of protein!!
Dions sashimi
2-3 days old fresh Tuna. at least 150 grams per person. Simply put gentle pressure in between the grain of the meat to separate.
ginger
garlic
chili
sweet chili
fish sauce
lime juice
sugar
Combine 1 tablespoon of sweet chili and 2 tablespoon of fish sauce and then add 1 teaspoon of the garlic, chili and ginger. Add the sugar and stir. Try two limes and then add to taste and salt if needed.
Serve on a plate with the dipping sauce and bon appetite! Try this recipe as your main. http://www.vivafitness.com.au/media/transfer/doc/sesame_seed_tuna_Asian_salad.pdf
Now please let me know if you want more recipes and let me know what you want as I have my ‘Flavour Master’ hat back on after time away from the kitchen and i always love to share!
Have a great week!
