Today i want to share with you a favourite recipe of mine and best of all it is unbelievably good for you- sashimi!
So why is Tuna so good for you?
- Huge amounts of Omega. Brain food
- Protein packed
- Has been linked to reduction in coronary heart disease, stroke, blood pressure and Alzheimer
- 100g = 100 calories. 23 grams of protein!!
2-3 days old fresh Tuna. at least 150 grams per person. Simply put gentle pressure in between the grain of the meat to separate.
Combine 1 tablespoon of sweet chili and 2 tablespoon of fish sauce and then add 1 teaspoon of the garlic, chili and ginger. Add the sugar and stir. Try two limes and then add to taste and salt if needed.
Serve on a plate with the dipping sauce and bon appetite! Try this recipe as your main. http://www.vivafitness.com.au/media/transfer/doc/sesame_seed_tuna_Asian_salad.pdf
Now please let me know if you want more recipes and let me know what you want as I have my ‘Flavour Master’ hat back on after time away from the kitchen and i always love to share!
Have a great week!