Sesame seed Tuna with Asian salad.

500 gram Southern Blue Fin Tuna
White and black sesame seeds. 50‐50
S&P

Its that simple. Roll your slab of Tuna in a mix of 50‐50 white and black sesame blend with salt and
pepper and place in oven at 180 degrees for no more than  5 minutes.

Asian salad:
1 teaspoon each Garlic, ginger, chilli

2 tablespoons, Vietnamese mint, Coriander, Rocket, Capsicum, Cucumber,

Mix dressing, balsamic, olive oil and soy!

Place the tuna on a plate with the salad over the side and then drizzle the dressing to your liking.

Voila! Tantalizing Tuna Bonanza . . . Even the men can do this one!

Make it happen.

We will support your goals, guide your fitness and make it fun. Most importantly, we will know who you are and care that you’re here!

DAY TRIAL

Making fitness a habit isn’t easy, but Viva makes it a whole lot more fun! Try our 10-Day free trial and find your fitness solution!

OUR MISSION & VALUES

“Inspiring you to live YOUR best life”

Your Family here at Viva Fitness are constantly striving to improve and exceed your personal expectations in creating an enjoyable lifestyle. Through our professional and passionate team, together we will ‘make it happen’…

Viva Fitness 2018 © All Rights Reserved.

Site by Websector