Tania’s Tips on Her Fitness Routine

Tania’s Fitness Routine

Finding a fitness routine can be difficult! Especially upon setting out. There can be many obstacles in the way. Kids, work, past setbacks etc, just to name a few. BUT it can be done!

Tania is a mother of 2 and she came to Viva to find such a routine. She also works fulltime and really struggled with injuries from her teens. She had shattered her lower leg so she wasn’t sure about what she could do.

Listen to Tania share how she found a fitness routine and the many positive affects it has had on her mental attitude and lifetsyle.

Check out a similiar story of ‘Mel’s weight loss journey here’. 

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