adelaide gym

Tash is becoming the person she always wanted to be!*

I have always struggled with my weight and despite playing sports growing up I was never brought up with health, nutrition or fitness as a priority. So it’s safe to say I’ve tried every fad that came along with no direction or education on what was best for me to do and no support to make changes.

Since starting at Viva my body is continuously changing and I’m becoming the person I always wanted to be. Fit, strong, healthy and confident.

This has helped me to get up in front of crowds and wrestle, I now have the energy I only ever dreamt of having, I have the knowledge to break the cycle and make sure my son grows up healthy and with a positive role model. I can tell you exactly how this happened, I train with Stav and do 4 strength sessions a week, I do a warrior class, I get expert advice from everyone at VIVA and I put it into practice, I train twice a week for wrestling and I follow my nutrition plan. I’m excited to see what I will look like when I am holding the ACW Women’s Championship!!!



Viva Fitness is THE Adelaide Gym to help you reach your own personal goals.

We will support your goals, guide your fitness and make it fun. Most importantly, we will know who you are and care that you’re here!


Making fitness a habit isn’t easy, but Viva makes it a whole lot more fun! Try our 10-Day free trial and find your fitness solution!


“Inspiring you to live YOUR best life”

Your Family here at Viva Fitness are constantly striving to improve and exceed your personal expectations in creating an enjoyable lifestyle. Through our professional and passionate team, together we will ‘make it happen’…

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