OPEN 24/7
3-4 Keele Place Kidman Park
South Australia 5025
(08) 8353 5533
info@vivafitness.com.au
WHAT’S HAPPENING IN THE GYM
Seriously being fit and healthy simply means you have more fun, check out the Viva team put a funny little skit together for you to see who they would love to be if they were a superhero! …Then there is just dion..What the? Great work guys, again yo go above and beyond for your clienst […]
PUSH_ Body transformation has 10 days to go and here are some quick tips to make sure you are making the most of it!
Kids Fitness Programs are Great fun and Confidence Building! Why kids fitness programs? Would you like your kids to grow confidence and self esteem? In our kids martial arts fitness classes, they will have fun, grow life skills and learn essential self defence in a non-competitive environment. Don’t let your kids fail with fitness! Our […]
Are you setting yourself SMART Goals? Are your goals; Specific Measurable Achievable Results Orientated Timed
Check this vid out for 5 key tips to look at around key events like ‘xmas’ that still has you on track and most importantly feeling good about it!
OPEN 24/7
3-4 Keele Place Kidman Park
South Australia 5025
(08) 8353 5533
info@vivafitness.com.au
Site by Websector
MON | TUE | WED | THU | FRI | SAT | SUN | |
7.30am | Strength for Life Group | Strength for Life Group | Strength for Life Group | ||||
8.00am | Strength for Life Group | Strength for Life Group | Strength for Life Group | Strength for Life Group | Strength for Life Group | ||
11.00am | Better Balance Better Life w Dennis | ||||||
11.30am | Strength for Life Group | Active Forever | Strength for Life Group w Jade | Active Forever | Strength for Life Group | ||
12.30pm | Active Forever | Active Forever | |||||
5.30pm | Strength for Life Group w Kay / Leisa |
MON | TUE | WED | THU | FRI | SAT | SUN | |
8.30am | bootcamp |
MON | TUE | WED | THU | FRI | SAT | SUN | |
6.05 | Body Pump | Body Combat | |||||
7.30 | Strength For Life | Strength For Life | Strength For Life | ||||
8.00 | Strength For Life | Strength For Life | Strength For Life | Strength For Life | Strength For Life | Body Balance | |
9.00 | Body Attack | Body Combat | |||||
9.30 | BodyPump | Cardio Attack | Body Combat | Step Party | Body Pump | ||
10.00 | Body Pump | Body Balance | |||||
10.30 | Yoga w Tiffany | Yoga w Crystal | Body Pump | Body Balance | Pilates | ||
11.00 | Better Balance Better Life | ||||||
11.30 | Strength For Life | Active Forever | Strength For Life | Active Forever | Strength For Life | ||
12.30 | Active Forever Dennis | Active Forever Dennis | |||||
5.30 | Body Pump | Strength For Life | |||||
6.00 | Dance Party | Jungle Body | Yoga w Thomas | ||||
6.30 | Cardio Attack | Body Pump | |||||
7.00 | Body Balance | Yoga w Leisa |
MON | TUE | WED | THU | FRI | SAT | SUN | |
6.05 | RPM | RPM | RPM | ||||
8.05 | RPM | ||||||
9.15 | RPM | ||||||
9.30 | RPM | RPM | |||||
6.00 | RPM | RPM | RPM |
MON | TUE | WED | THU | FRI | SAT | SUN | |
6.15 | TeamSHRED | TeamHIIT | TeamSHRED | ||||
8.30 | TeamMACHINE | ||||||
9.30 | TeamSHRED | TeamSWEAT | TeamHIIT | TeamPOWER | TeamSHRED | ||
10.30 | |||||||
3.40 | MINI WARRIOR 4-7YO WITH MR D | MINI WARRIOR 4-7YO WITH MR D | |||||
4.15 | MINI WARRIOR 7-12YO WITH MR D | MINI WARRIOR 7-12YO WITH MR D | |||||
5.15 | JUNIOR DEVELOPMENT WITH MR J | JUNIOR DEVELOPMENT WITH MR H | |||||
6.00 | TeamSHRED | TeamSWEAT | TeamHIIT | TeamHIIT |