VIVA FITNESS - Health

WHAT’S HAPPENING IN THE GYM

03 Dec
cannanbis kills cancer

Can Cancer be killed by Cannabis? I came across this cancer article and felt like this may be something worth sharing with the VIVA Community. Information is knowledge. Enjoy x The therapeutic potential of cannabis appears limitless, extending far beyond just relieving nausea or pain in the terminally ill. Christina Sanchez, a molecular biologist from […]

10 Nov
get toned fast with clean whey

100% Natural VEGAN PLANT Protein Powder Containing an excellent amino acid profile, Trilogy 100% Natural VEGAN Plant Protein Powder is a premium vegetarian, plant based protein made using a blend of hexane-free, non-GMO sprouted BROWN RICE that is enzymatically extracted from the whole grain using a low heat process as well as YELLOW PEA, which is […]

08 Oct

Coffee & Cake and a Wellness Presentation to be held 10.30am THURSDAY OCT 12th Join us in conversation corner Thursday Oct 12th at 10.30am for our next installment of our Coffee & Catchups! Have a hot coffee, while Eloise whips up a yummy cake for us to nibble on, while we watch a presentation from our own […]

18 Jul

There’s no question that our body needs magnesium in order to function properly. It’s a co-factor in over 300 enzyme systems that regulate a variety of biochemical reactions in our bodies, so you could say it is a vital mineral for our health. The Role of Magnesium in the Body Without Magnesium, our bodies would cease to […]

20 Jun

So Now We Know Why Many Fail With Gym Fitness Here is a Valuable Tip to Improve Your Gym Fitness Goals! Gym Fitness Tip #1: Make yourself accountable to a program! First if you haven’t read ‘Why Most Fail with Fitness’ Click here Ideally, you want a program that covers a few bases: It’s been […]

31 May
gym membership contemplator

Do you have a difficult time staying consistent with your Gym Membership or Diet? This is the motherlode of all problems. According to research, roughly 65% of women (and likely a lot more) struggle with staying consistent with their Gym Membership and other healthy habits And it’s not like they’re complete exercise beginners or never had […]

24 May
push training

Adelaides Western Suburbs Gym Since 1980! I would like to share with you what our club’s purpose, mission and core values are and encourage you to try us if you are in the Adelaide Western Suburbs and looking for a Gym So if you are in Adelaides Western Suburbs Gym market and want to try […]

23 May

We won’t leave the house without it. We panic when we can’t find it. We scurry to recharge it when the battery is low. We feel empty without it in our hands or nearby. We are constantly checking it. We are more attached to it than we realize. Our mobile phones are becoming an extension […]

23 Jan

In the modern era, we are exposed to many different harmful chemicals on a daily basis. Workplaces and restaurants all have to adhere to certain safety measures to ensure that workers and customers alike are not exposed to dangerous amounts of these substances. However, just as many toxic chemicals can be found in your home […]

21 Nov

ZINC AND MALE HEALTH: Zinc is very important in relation to fertility in men. Zinc deficiency can lead to lower sperm count. This is because zinc is found in high concentrations in sperm. Zinc is used in the production of the tail and the outer layer of the sperm. Without zinc, the sperm will never […]

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